Get Happy

spring, carousel, happiness

Life is so short. Everyone tells us that; commercials feed off the fact that we want to be happy and try to convince us that their product unlocks the key to happiness, while social media pressures us to only capture the moments when us and our kids and family and friends are smiling from ear […]

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Lose These Foods to Lose 15 lbs.

I didn’t think it would work either but my brother told me to be committed to the plan and I saw a difference in two months alone. No fancy trainer needed to get my body back.

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