It’s not going to be the traditional fitness routine or route or even timeline for you if you have kids or just had kids, but it’s not impossible either. Here’s how I do it…with some boosters to help. Continue reading Mom Fitness
I didn’t think it would work either but my brother told me to be committed to the plan and I saw a difference in two months alone. No fancy trainer needed to get my body back. Continue reading Lose These Foods to Lose 15 lbs.
Whether you’re pregnant or a mom (or both) there’s always something you can be doing to exercise. You just have to be creative and try different things! Continue reading Simple Ways to Exercise as a Mom