Mom Fitness

mom fitness

It’s not going to be the traditional fitness routine or route or even timeline for you if you have kids or just had kids, but it’s not impossible either. Here’s how I do it…with some boosters to help.

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Lose These Foods to Lose 15 lbs.

I didn’t think it would work either but my brother told me to be committed to the plan and I saw a difference in two months alone. No fancy trainer needed to get my body back.

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