Mom Fitness

mom fitness

It’s not going to be the traditional fitness routine or route or even timeline for you if you have kids or just had kids, but it’s not impossible either. Here’s how I do it…with some boosters to help.

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Get Happy

spring, carousel, happiness

Life is so short. Everyone tells us that; commercials feed off the fact that we want to be happy and try to convince us that their product unlocks the key to happiness, while social media pressures us to only capture the moments when us and our kids and family and friends are smiling from ear […]

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The Divorce Diet Actually Works!

bean soup

I somewhat suspected these would be tricks that would work under normal circumstances but when I fell into these patterns without trying, I learned how to effectively lose weight.

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Why I Ran 10K Races the Same Year I Gave Birth

Under Armour running shoes

I ran a half marathon in college, without training for it, and while my knee has been damaged ever since, it taught me that I can do anything I set my mind to, as long as I keep going. Because that’s all I really had to do to finish the race…keep going. I remember stopping […]

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