mom fitness

Mom Fitness

It’s not going to be the traditional fitness routine or route or even timeline for you if you have kids or just had kids, but it’s not impossible either. Here’s how I do it…with some boosters to help. Continue reading Mom Fitness

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The Weird Things I Brought to the Hospital for My Delivery That Saved Me

You don’t have to use everything they give you at the hospital during your birth. Maybe you keep it for later, but do you really want to use things that get rewashed over and over for thousands of different moms every month?? Continue reading The Weird Things I Brought to the Hospital for My Delivery That Saved Me