5 Creative Cardio Things You Should Try
If you’re on the hunt for a fun way to burn fat or tone your body, take a peek at this list and see if number 2 doesn’t spice things up a bit in your fitness routine!
Read MoreIf you’re on the hunt for a fun way to burn fat or tone your body, take a peek at this list and see if number 2 doesn’t spice things up a bit in your fitness routine!
Read MoreOne of the best experiences of my life; so much in just 2 days in Seattle! Rock n’ Roll Half Marathon series is a must do for anyone!
Read MoreIt’s not going to be the traditional fitness routine or route or even timeline for you if you have kids or just had kids, but it’s not impossible either. Here’s how I do it…with some boosters to help.
Read MoreI ran a half marathon in college, without training for it, and while my knee has been damaged ever since, it taught me that I can do anything I set my mind to, as long as I keep going. Because that’s all I really had to do to finish the race…keep going. I remember stopping […]
Read MoreI didn’t think it would work either but my brother told me to be committed to the plan and I saw a difference in two months alone. No fancy trainer needed to get my body back.
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