You don’t have to use everything they give you at the hospital during your birth. Maybe you keep it for later, but do you really want to use things that get rewashed over and over for thousands of different moms every month??
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I ran a half marathon in college, without training for it, and while my knee has been damaged ever since, it taught me that I can do anything I set my mind to, as long as I keep going. Because that’s all I really had to do to finish the race…keep going. I remember stopping […]
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In case you can sneak one in…
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Ask questions to get answers!
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In case no one has told you…
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I didn’t think it would work either but my brother told me to be committed to the plan and I saw a difference in two months alone. No fancy trainer needed to get my body back.
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Whether you’re pregnant or a mom (or both) there’s always something you can be doing to exercise. You just have to be creative and try different things!
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