The Craft of Texting

June 2, 2019.Reading time 9 minutes.

Sometimes the simplest text can cause the most damage if the tone behind it is too aggressive or misinterpreted.

The Greatest Love of All

May 31, 2019.Reading time 9 minutes.

You already know how to love yourself, whether you think you do or don’t is not a question. Learning to love in this way is really the greatest love of all.

Let’s Talk Respect

March 29, 2019.Reading time 5 minutes.

Most people think they’re doing something wrong if they’re not being respected. That they’re not making it abundantly clear to the other person that they want respect. That they deserve it. But the truth is that respect is one of those things you can’t buy at the store. You can’t request it, and you certainly […]

How to End Mommy Wars

March 27, 2019.Reading time 8 minutes.

mom friends walking with strollers with kids in park

Mommy wars don’t have to be part of motherhood. These are the things I do to stay in the safe zone.

Learn to Receive

March 6, 2019.Reading time 6 minutes.

cabin in the forest surrounded by snowy pine trees in winter

Receiving is just as important as giving, so stop rejecting those who want to help!

The Divorce Diet Actually Works!

December 26, 2018.Reading time 5 minutes.

I somewhat suspected these would be tricks that would work under normal circumstances but when I fell into these patterns without trying, I learned how to effectively lose weight.

Why Your Best Isn’t Enough

December 10, 2018.Reading time 13 minutes.

Separation isn’t ideal but neither is divorce. And I needed to let go of my husband and start holding on to me.