Mom Fitness

mom fitness

It’s not going to be the traditional fitness routine or route or even timeline for you if you have kids or just had kids, but it’s not impossible either. Here’s how I do it…with some boosters to help.

Read More

The Craft of Texting

pretty girl texting

Sometimes the simplest text can cause the most damage if the tone behind it is too aggressive or misinterpreted.

Read More

The Greatest Love of All

beach chairs in front of beach

You already know how to love yourself, whether you think you do or don’t is not a question. Learning to love in this way is really the greatest love of all.

Read More

How Parents Can Handle Behavior Traps

kids misbehaving

You’ve tried so many disciplining methods and your child still refuses to listen. If you’re stuck in a cycle of disobedience and your patience is running thin, here are a few tips you may be able to take advantage of without paying a professional.

Read More

Get Happy

spring, carousel, happiness

Life is so short. Everyone tells us that; commercials feed off the fact that we want to be happy and try to convince us that their product unlocks the key to happiness, while social media pressures us to only capture the moments when us and our kids and family and friends are smiling from ear […]

Read More

Let’s Talk Respect

pretty girls laughing

Most people think they’re doing something wrong if they’re not being respected. That they’re not making it abundantly clear to the other person that they want respect. That they deserve it. But the truth is that respect is one of those things you can’t buy at the store. You can’t request it, and you certainly […]

Read More

How to End Mommy Wars

mom friends walking with strollers with kids in park

Mommy wars don’t have to be part of motherhood. These are the things I do to stay in the safe zone.

Read More